self care — Blog — JERICO MANDYBUR

Blog

INTRODUCING: WRITE ABOUT NOW

INTRODUCING: WRITE ABOUT NOW

My new six-week course is here!

HOW TO START MEDITATING

HOW TO START MEDITATING

Some tips on patience, practice, and making it yours.

WHAT'S THE POINT OF MEDITATION?

WHAT'S THE POINT OF MEDITATION?

Smashing some myths and breaking some rules.

Posts tagged self care

DEALING WITH CODEPENDENCY

DEALING WITH CODEPENDENCY

And what even is it…

Mental HealthJerico MandyburMarch 29, 2020self service, podcast, codependent, codependency, dr lauren, dr lauren hazzouri, mental health, self care, Magazine Top 3

ONE THING I REFUSE TO ACCEPT

ONE THING I REFUSE TO ACCEPT

Hint: it’s migraines.

TipsJerico MandyburMarch 26, 2020migraines, migraine, self care, sickness, chronic illness, chronic pain

IS THE HUSTLE A TOTAL SCAM?

IS THE HUSTLE A TOTAL SCAM?

Down with “the hustle.”

Self CareJerico MandyburMarch 26, 2020hustle, burn out, burn out culture, self care, workaholism, work

WHY WINNIE THE POOH IS A SELF CARE ICON

WHY WINNIE THE POOH IS A SELF CARE ICON

We stan.

Self CareJerico MandyburMarch 26, 2020self care