Self Care — Blog — JERICO MANDYBUR

Posts in Self Care

INTRODUCING: WRITE ABOUT NOW

My new six-week course is here!

Self Care, MeditationJerico MandyburMarch 5, 2023Magazine Top 3

HOW TO START MEDITATING

Some tips on patience, practice, and making it yours.

Self Care, Acceptance, Tips, MeditationJerico MandyburFebruary 14, 2023the dreamer, substack, newsletter, dreaming, imagination, Magazine Top 3

WHAT'S THE POINT OF MEDITATION?

Smashing some myths and breaking some rules.

Ideas, Acceptance, Mental Health, Self CareJerico MandyburFebruary 8, 2023the dreamer, substack, newsletter, dreaming, imagination, Magazine Top 3

PEAKS AND FLOPS

On seasonal thresholds and letting go.

Self Care, Self-Worth, AcceptanceJerico MandyburDecember 12, 2022the dreamer, substack, newsletter, dreaming, imagination, Magazine Top 3

NOT SMILING, BUT MASKING

A call to unlearn neurodivergent self-abandonment.

Mental Health, Neurodiversity, Self CareJerico MandyburDecember 5, 2022the dreamer, substack, newsletter, dreaming, imagination, Magazine Top 3

IT TOOK SEPSIS TO SLOW ME DOWN

And all I got was this more liberated self.

Self CareJerico MandyburMarch 26, 2020sepsis, sickness, illness, ptsd, trauma, busyness, burn out

BUSY IS A TRAP, NOT A STATUS SYMBOL

You can’t buy more time.

Self CareJerico MandyburMarch 26, 2020work, busy, busyness, burn out, burn out culture

IS THE HUSTLE A TOTAL SCAM?

Down with “the hustle.”

Self CareJerico MandyburMarch 26, 2020hustle, burn out, burn out culture, self care, workaholism, work

WHY WINNIE THE POOH IS A SELF CARE ICON

We stan.

Self CareJerico MandyburMarch 26, 2020self care